The race, in three figures
The race, in words
Melanie Jopp took 2nd of 65 in the 35–39 age group at Hamburg 2023, in 1:10:55.
Nowhere gained more than the burpee broad jumps: 2:46 on the median. A harder second half: 1:44 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:28, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. An improvement of 5:18 on Milan 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:13v median −0:57
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Block 02 7:00Running 2 4:17v median −0:58
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Block 03 8:58Running 3 4:39v median −0:47
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Block 04 7:48Running 4 4:29v median −1:01
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Block 05 9:27Running 5 4:36v median −1:01
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Block 06 6:36Running 6 4:42v median −0:50
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Block 07 8:24Running 7 4:39v median −0:48
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Block 08 8:21Running 8 5:06v median −1:12
Roxzone, per block
Approach · Exit 5:28
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.