The race, in three figures
The race, in words
A top 10% finish for Sarah Bock at Hamburg 2023: 1:12:22, 24th of 354 women in the Open division.
The burpee broad jumps were the standout, 1:46 quicker than the median and 37th of 354. A harder second half: 1:39 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:54, ahead of 93% of the field.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:16v median −0:54
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Block 02 6:31Running 2 4:19v median −0:56
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Block 03 8:56Running 3 4:50v median −0:36
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Block 04 8:57Running 4 4:38v median −0:52
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Block 05 9:47Running 5 4:44v median −0:53
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Block 06 6:09Running 6 4:28v median −1:04
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Block 07 8:07Running 7 4:33v median −0:54
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Block 08 9:19Running 8 5:14v median −1:04
Roxzone, per block
Approach · Exit 5:54
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.