The race, in three figures
The race, in words
A top 10% finish for Julia Poesse at Hamburg 2023: 1:14:03, 32nd of 354 women in the Open division.
Nowhere gained more than the burpee broad jumps: 1:31 on the median. Quick through the roxzone: 6:03, ahead of 90% of the field.
Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:36v median −0:34
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Block 02 7:02Running 2 4:34v median −0:41
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Block 03 9:09Running 3 4:53v median −0:33
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Block 04 9:23Running 4 4:49v median −0:41
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Block 05 9:47Running 5 4:49v median −0:48
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Block 06 6:48Running 6 4:49v median −0:43
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Block 07 8:20Running 7 4:43v median −0:44
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Block 08 8:26Running 8 5:29v median −0:49
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.