The race, in three figures
The race, in words
Romy De Bruijne finished 44th of 354 women in the Open division at Hamburg 2023, in 1:16:27, faster than 88% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 70% on the stations. Nowhere gained more than the sandbag lunges: 1:08 on the median. On the burpee broad jumps the field had the edge, by 0:49.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. That was 1:46 off the time at Rotterdam 2023.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:05v median −1:05
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Block 02 6:32Running 2 4:08v median −1:07
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Block 03 9:08Running 3 4:32v median −0:54
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Block 04 11:37Running 4 4:43v median −0:47
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Block 05 10:00Running 5 4:52v median −0:45
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Block 06 6:24Running 6 4:39v median −0:53
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Block 07 8:11Running 7 4:42v median −0:45
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Block 08 9:37Running 8 5:06v median −1:12
Roxzone, per block
Approach · Exit 6:26
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.