The race, in three figures
The race, in words
1:16:39 at Hamburg 2023 put Tanja Blankemeier on the age-group podium: 2nd of 26 in the 45–49 age group.
A station race more than a running one: 95% of the field beaten on the stations, against 74% on the runs. The sled pull was where this race was made, 1:53 ahead of the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06. The fastest of 2 finishes in the Open division for Tanja Blankemeier.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:46v median −0:24
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Block 02 7:14Running 2 4:59v median −0:16
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Block 03 8:37Running 3 4:56v median −0:30
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Block 04 9:40Running 4 5:02v median −0:28
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Block 05 9:45Running 5 5:02v median −0:35
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Block 06 6:47Running 6 5:08v median −0:24
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Block 07 9:09Running 7 5:11v median −0:16
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Block 08 9:18Running 8 5:56v median −0:22
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.