The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Michelle Ax crossed the line in 1:17:41: 50th of 354 women, faster than 86% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 63% on the stations. The burpee broad jumps were where this race was made, 1:15 ahead of the median. Time in the roxzone, 5:49, was faster than 95% of the field.
The field ran 2:34 faster at Hamburg 2023 than at Hamburg 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:33v median −0:37
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Block 02 7:24Running 2 4:24v median −0:51
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Block 03 9:57Running 3 4:36v median −0:50
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Block 04 9:30Running 4 4:40v median −0:50
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Block 05 10:08Running 5 4:40v median −0:57
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Block 06 7:41Running 6 4:39v median −0:53
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Block 07 8:20Running 7 4:35v median −0:52
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Block 08 9:04Running 8 5:23v median −0:55
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.