The race, in three figures
The race, in words
1:18:07 at Hamburg 2023 put Anna Maria Graune 57th of 354 women in the Open division, ahead of 84% of the field.
The burpee broad jumps were the standout, 1:13 quicker than the median and 73rd of 354. The sandbag lunges cost the most time: 1:00 slower than the median. The race faded late: the second half went 2:00 worse against the middle of the field than the first.
The field ran 2:30 faster at Hamburg 2023 than at Bremen 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:00Running 1 4:08v median −1:02
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Block 02 7:35Running 2 4:34v median −0:41
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Block 03 9:13Running 3 4:49v median −0:37
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Block 04 9:40Running 4 4:48v median −0:42
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Block 05 9:54Running 5 4:56v median −0:41
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Block 06 6:31Running 6 4:46v median −0:46
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Block 07 10:25Running 7 4:48v median −0:39
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Block 08 9:19Running 8 5:44v median −0:34
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.