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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Lina Heilig

GER W 25-29 n = 354
Finish · net time
1:18:41
−9:51 v median 1:28:32
Women
63/354
25-29
17/78
Field beaten
82%

The race, in three figures

Field beaten
80%
Runs
77%
Stations
Biggest gain
100m Sandbag Lunges
−1:19
v median
25/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
192/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 4:59
    v median −0:11
    1000m SkiErg 5:04
    v median +0:03
  2. Block 02 7:15
    Running 2 4:46
    v median −0:29
    50m Sled Push 2:29
    v median −0:28
  3. Block 03 10:03
    Running 3 4:53
    v median −0:33
    50m Sled Pull 5:10
    v median −0:24
  4. Block 04 11:05
    Running 4 4:53
    v median −0:37
    80m Burpee Broad Jump 6:12
    v median +0:07
  5. Block 05 9:58
    Running 5 4:56
    v median −0:41
    1000m Row 5:02
    v median −0:13
  6. Block 06 6:38
    Running 6 4:50
    v median −0:42
    200m Farmers Carry 1:48
    v median −0:24
  7. Block 07 8:13
    Running 7 4:55
    v median −0:32
    100m Sandbag Lunges 3:18
    v median −1:19
  8. Block 08 8:44
    Running 8 5:29
    v median −0:49
    Wall Balls 3:15
    v median −1:07

Roxzone, per block

Approach · Exit 6:50

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
1:07
0:09 0:58
B3 · 50m Sled Pull
1:01
0:16 0:45
B4 · 80m Burpee Broad Jump
0:55
0:19 0:36
B5 · 1000m Row
0:48
0:23 0:25
B6 · 200m Farmers Carry
1:10
0:16 0:54
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:38 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354