The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Annina Carolin Rademacher crossed the line in 1:19:43: 75th of 354 women, faster than 79% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 61% on the runs. The burpee broad jumps were the standout, 2:06 quicker than the median and 22nd of 354. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:09v median −1:01
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Block 02 12:38Running 2 9:34v median +4:19
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Block 03 9:14Running 3 4:41v median −0:45
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Block 04 8:39Running 4 4:40v median −0:50
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Block 05 9:49Running 5 4:46v median −0:51
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Block 06 6:19Running 6 4:43v median −0:49
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Block 07 7:51Running 7 4:42v median −0:45
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Block 08 9:34Running 8 5:38v median −0:40
Roxzone, per block
Approach · Exit 7:03
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.