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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Ruth Clausen

GER W 30-34 n = 354
Finish · net time
1:20:05
−8:27 v median 1:28:32
Women
77/354
30-34
18/85
Field beaten
78%

The race, in three figures

Field beaten
71%
Runs
80%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
32/354
Rank
Biggest loss
200m Farmers Carry
+0:14
v median
253/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:15
    v median +0:05
    1000m SkiErg 4:40
    v median −0:21
  2. Block 02 7:20
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:30
    v median −0:27
  3. Block 03 9:17
    Running 3 5:01
    v median −0:25
    50m Sled Pull 4:16
    v median −1:18
  4. Block 04 10:14
    Running 4 5:00
    v median −0:30
    80m Burpee Broad Jump 5:14
    v median −0:51
  5. Block 05 10:14
    Running 5 5:07
    v median −0:30
    1000m Row 5:07
    v median −0:08
  6. Block 06 7:39
    Running 6 5:13
    v median −0:19
    200m Farmers Carry 2:26
    v median +0:14
  7. Block 07 9:03
    Running 7 5:01
    v median −0:26
    100m Sandbag Lunges 4:02
    v median −0:35
  8. Block 08 9:25
    Running 8 5:59
    v median −0:19
    Wall Balls 3:26
    v median −0:56

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:47
0:02 0:45
B2 · 50m Sled Push
0:58
0:11 0:47
B3 · 50m Sled Pull
1:11
0:18 0:53
B4 · 80m Burpee Broad Jump
0:48
0:19 0:29
B5 · 1000m Row
0:56
0:25 0:31
B6 · 200m Farmers Carry
1:31
0:22 1:09
B7 · 100m Sandbag Lunges
0:53
0:39 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:14 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354