The race, in three figures
The race, in words
1:50:38 at Hamburg 2023 put Christina Eilken & Antonia Dsubenko 302nd of 309 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:36 slower than the median. The race faded late: the second half went 6:16 worse against the middle of the field than the first. The roxzone cost time: 11:18, behind 95% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:27.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:14v median +0:35
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Block 02 9:24Running 2 6:28v median +0:50
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Block 03 11:11Running 3 6:48v median +0:58
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Block 04 14:37Running 4 7:23v median +1:29
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Block 05 13:45Running 5 8:02v median +2:01
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Block 06 10:30Running 6 8:08v median +2:10
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Block 07 13:58Running 7 7:05v median +1:12
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Block 08 14:58Running 8 9:41v median +3:02
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Women · n = 307
A pace, not a person: at every mat, the middle of the 307 women's teams who finished.