The race, in three figures
The race, in words
In the Open division at Hamburg 2023, Claudia Kuhnke crossed the line in 1:23:54: 120th of 354 women, faster than 66% of the field.
A station race more than a running one: 76% of the field beaten on the stations, against 53% on the runs. Nowhere gained more than the sandbag lunges: 0:53 on the median.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:01Running 1 5:11v median +0:01
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Block 02 7:30Running 2 5:09v median −0:06
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Block 03 10:17Running 3 5:26v median +0:00
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Block 04 10:56Running 4 5:35v median +0:05
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Block 05 10:49Running 5 5:42v median +0:05
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Block 06 7:42Running 6 5:30v median −0:02
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Block 07 9:00Running 7 5:16v median −0:11
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Block 08 10:06Running 8 6:09v median −0:09
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.