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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Delia Volz

GER W 35-39 n = 354
Finish · net time
1:29:15
+0:43 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
184/354
35-39
37/65
Field beaten
48%

The race, in three figures

Field beaten
35%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
64/354
Rank
Biggest loss
100m Sandbag Lunges
+0:34
v median
243/354
Rank

The race, in words

1:29:15 at Hamburg 2023 put Delia Volz 184th of 354 women in the Open division.

The stations carried this race: faster than 67% of the field across all eight, against 35% on the runs. The sled pull was where this race was made, 0:59 ahead of the median. The race faded late: the second half went 2:12 worse against the middle of the field than the first.

Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:37
    v median +0:27
    v median −0:07
  2. Block 02 7:44
    Running 2 5:26
    v median +0:11
    v median −0:39
  3. Block 03 10:08
    Running 3 5:33
    v median +0:07
    v median −0:59
  4. Block 04 11:33
    Running 4 5:47
    v median +0:17
    v median −0:19
  5. Block 05 10:49
    Running 5 5:51
    v median +0:14
    1000m Row 4:58
    v median −0:17
  6. Block 06 8:03
    Running 6 5:47
    v median +0:15
    v median +0:04
  7. Block 07 11:04
    Running 7 5:53
    v median +0:26
    v median +0:34
  8. Block 08 10:42
    Running 8 6:49
    v median +0:31
    Wall Balls 3:53
    v median −0:29

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:07
0:13 0:54
B3 · 50m Sled Pull
1:20
0:23 0:57
B4 · 80m Burpee Broad Jump
1:12
0:26 0:46
B5 · 1000m Row
1:05
0:30 0:35
B6 · 200m Farmers Carry
1:32
0:20 1:12
B7 · 100m Sandbag Lunges
1:33
1:02 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:56 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 4
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354