Skip to content
Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Lisa Hssl

AUT W 30-34 n = 354
Finish · net time
1:29:20
+0:48 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
187/354
30-34
46/85
Field beaten
47%

The race, in three figures

Field beaten
44%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:57
v median
62/354
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
271/354
Rank

The race, in words

Lisa Hssl finished 187th of 354 women in the Open division at Hamburg 2023, in 1:29:20.

The wall balls were the standout, 0:57 quicker than the median and 62nd of 354. On the burpee broad jumps the field had the edge, by 1:11. Paced to finish: the second half went 5:33 better against the middle of the field than the first.

Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 5:13
    v median +0:03
    v median −0:10
  2. Block 02 8:18
    Running 2 5:19
    v median +0:04
    v median +0:02
  3. Block 03 12:06
    Running 3 5:49
    v median +0:23
    v median +0:43
  4. Block 04 12:59
    Running 4 5:43
    v median +0:13
    v median +1:11
  5. Block 05 10:52
    Running 5 5:50
    v median +0:13
    1000m Row 5:02
    v median −0:13
  6. Block 06 7:31
    Running 6 5:36
    v median +0:04
    v median −0:17
  7. Block 07 9:05
    Running 7 5:22
    v median −0:05
    v median −0:54
  8. Block 08 9:52
    Running 8 6:27
    v median +0:09
    Wall Balls 3:25
    v median −0:57

Roxzone, per block

Approach · Exit 8:41

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
1:28
0:14 1:14
B3 · 50m Sled Pull
1:38
0:20 1:18
B4 · 80m Burpee Broad Jump
1:10
0:22 0:48
B5 · 1000m Row
1:04
0:27 0:37
B6 · 200m Farmers Carry
1:26
0:22 1:04
B7 · 100m Sandbag Lunges
1:05
0:52 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:01 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 4
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354