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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Susi Jackson

GBR W 35-39 n = 354
Finish · net time
1:29:33
+1:01 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
191/354
35-39
39/65
Field beaten
46%

The race, in three figures

Field beaten
72%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:33
v median
66/354
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
322/354
Rank

The race, in words

1:29:33 at Hamburg 2023 put Susi Jackson 191st of 354 women in the Open division.

Legs and stations told different stories: 72% of the field beaten on the runs, 25% on the stations. On the sandbag lunges the field had the edge, by 1:45. The race faded late: the second half went 3:38 worse against the middle of the field than the first.

Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:34
    v median −0:36
    1000m SkiErg 4:43
    v median −0:18
  2. Block 02 7:14
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:24
    v median −0:33
  3. Block 03 12:14
    Running 3 5:02
    v median −0:24
    50m Sled Pull 7:12
    v median +1:38
  4. Block 04 11:12
    Running 4 5:17
    v median −0:13
    80m Burpee Broad Jump 5:55
    v median −0:10
  5. Block 05 10:38
    Running 5 5:14
    v median −0:23
    1000m Row 5:24
    v median +0:09
  6. Block 06 7:33
    Running 6 5:11
    v median −0:21
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 11:25
    Running 7 5:03
    v median −0:24
    100m Sandbag Lunges 6:22
    v median +1:45
  8. Block 08 12:09
    Running 8 6:05
    v median −0:13
    Wall Balls 6:04
    v median +1:42

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:45
0:03 0:42
B2 · 50m Sled Push
1:10
0:09 1:01
B3 · 50m Sled Pull
1:07
0:19 0:48
B4 · 80m Burpee Broad Jump
1:03
0:24 0:39
B5 · 1000m Row
0:59
0:26 0:33
B6 · 200m Farmers Carry
1:42
0:23 1:19
B7 · 100m Sandbag Lunges
1:10
0:46 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:14 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 4
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354