Ina-Britt Krüger & Keanu Hansen — Hamburg 2023

The race, in three figures

Field beaten

82%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

23/293

Rank

Biggest loss

1000m Row

+0:19

v median

233/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 4:45

59/293
v median −0:30

1000m SkiErg 4:19

197/293
v median +0:07
Block 02 6:16

Running 2 4:31

41/293
v median −0:40

50m Sled Push 1:45

29/293
v median −0:23
Block 03 8:14

Running 3 4:49

45/293
v median −0:36

50m Sled Pull 3:25

77/293
v median −0:24
Block 04 7:35

Running 4 4:50

42/293
v median −0:40

80m Burpee Broad Jump 2:45

62/293
v median −0:37
Block 05 10:01

Running 5 5:04

61/293
v median −0:29

1000m Row 4:57

233/293
v median +0:19
Block 06 6:29

Running 6 4:53

47/293
v median −0:37

200m Farmers Carry 1:36

42/293
v median −0:15
Block 07 7:39

Running 7 4:51

52/293
v median −0:40

100m Sandbag Lunges 2:48

23/293
v median −0:55
Block 08 8:48

Running 8 5:16

38/293
v median −0:59

Wall Balls 3:32

25/293
v median −0:39

Where the race went

Run total: 38:57
Stations: 25:07
Roxzone: 6:06
Best run lap: 4:31

Copenhagen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:50

0:09 0:41

B3 · 50m Sled Pull

0:59

0:18 0:41

B4 · 80m Burpee Broad Jump

0:43

0:19 0:24

B5 · 1000m Row

0:44

0:24 0:20

B6 · 200m Farmers Carry

1:17

0:19 0:58

B7 · 100m Sandbag Lunges

0:53

0:38 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:18 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293