The race, in three figures
The race, in words
Lena Weiler finished 208th of 354 women in the Open division at Hamburg 2023, in 1:31:29.
The stations carried this race: faster than 68% of the field across all eight, against 25% on the runs. Nowhere gained more than the sled pull: 0:37 on the median. A harder second half: 2:32 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:28v median +0:18
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Block 02 8:17Running 2 5:38v median +0:23
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Block 03 10:44Running 3 5:47v median +0:21
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Block 04 11:17Running 4 5:47v median +0:17
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Block 05 11:10Running 5 6:27v median +0:50
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Block 06 8:32Running 6 6:04v median +0:32
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Block 07 10:56Running 7 6:11v median +0:44
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Block 08 10:53Running 8 6:59v median +0:41
Roxzone, per block
Approach · Exit 9:36
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.