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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Carolin Jablonka

GER W 30-34 n = 354
Finish · net time
1:31:56
+3:24 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
214/354
30-34
56/85
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
48%
Stations
Biggest gain
50m Sled Pull
−0:47
v median
94/354
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
257/354
Rank

The race, in words

1:31:56 at Hamburg 2023 put Carolin Jablonka 214th of 354 women in the Open division.

The sled pull was the standout, 0:47 quicker than the median and 94th of 354. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. A harder second half: 2:39 more lost to the middle of the field after halfway than before it.

Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:26
    v median +0:16
    v median −0:10
  2. Block 02 7:39
    Running 2 5:13
    v median −0:02
    v median −0:31
  3. Block 03 10:28
    Running 3 5:41
    v median +0:15
    v median −0:47
  4. Block 04 13:02
    Running 4 6:01
    v median +0:31
    v median +0:56
  5. Block 05 11:25
    Running 5 5:45
    v median +0:08
    1000m Row 5:40
    v median +0:25
  6. Block 06 7:30
    Running 6 5:37
    v median +0:05
    v median −0:19
  7. Block 07 10:38
    Running 7 5:41
    v median +0:14
    v median +0:20
  8. Block 08 12:03
    Running 8 6:54
    v median +0:36
    Wall Balls 5:09
    v median +0:47

Roxzone, per block

Approach · Exit 9:03

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
1:08
0:25 0:43
B5 · 1000m Row
1:09
0:27 0:42
B6 · 200m Farmers Carry
1:42
0:30 1:12
B7 · 100m Sandbag Lunges
1:53
0:52 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:37 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 5
Other races by Carolin Jablonka
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354