The race, in three figures
The race, in words
Valerie Klein finished 225th of 354 women in the Open division at Hamburg 2023, in 1:33:05.
The stations carried this race: faster than 53% of the field across all eight, against 25% on the runs. On the burpee broad jumps the field had the edge, by 1:25. The race faded late: the second half went 1:02 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:31v median +0:21
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Block 02 8:05Running 2 5:20v median +0:05
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Block 03 10:22Running 3 5:49v median +0:23
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Block 04 13:32Running 4 6:02v median +0:32
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Block 05 11:03Running 5 6:10v median +0:33
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Block 06 8:23Running 6 6:00v median +0:28
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Block 07 10:38Running 7 6:01v median +0:34
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Block 08 11:51Running 8 7:20v median +1:02
Roxzone, per block
Approach · Exit 9:07
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.