The race, in three figures
The race, in words
Lena Schwarz finished 245th of 354 women in the Open division at Hamburg 2023, in 1:34:53.
If there was time left out there, it was on the burpee broad jumps, 2:54 behind the median. Paced to finish: the second half went 4:42 better against the middle of the field than the first.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 4:50v median −0:20
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Block 02 8:21Running 2 5:15v median +0:00
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Block 03 12:30Running 3 5:41v median +0:15
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Block 04 14:35Running 4 5:36v median +0:06
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Block 05 11:09Running 5 5:51v median +0:14
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Block 06 7:57Running 6 5:42v median +0:10
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Block 07 9:45Running 7 5:35v median +0:08
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Block 08 11:00Running 8 6:50v median +0:32
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.