The race, in three figures
The race, in words
1:11:01 at Hamburg 2023 put Sebastian Besche & Jamina Krahn 52nd of 293 mixed teams in the Doubles Open division, ahead of 82% of the field.
Nowhere gained more than the sandbag lunges: 0:49 on the median. Stronger after halfway: 1:27 better against the middle of the field than before it. Time in the roxzone, 6:05, was faster than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 5:02v median −0:13
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Block 02 6:44Running 2 4:52v median −0:19
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Block 03 8:31Running 3 5:04v median −0:21
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Block 04 7:50Running 4 4:55v median −0:35
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Block 05 9:24Running 5 4:56v median −0:37
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Block 06 6:35Running 6 4:59v median −0:31
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Block 07 7:48Running 7 4:54v median −0:37
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Block 08 9:08Running 8 5:18v median −0:57
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.