Laura Rohland & Christian Ewert — Hamburg 2023

The race, in three figures

Field beaten

75%

Runs

94%

Stations

Biggest gain

100m Sandbag Lunges

−1:02

v median

17/293

Rank

Biggest loss

50m Sled Pull

−0:13

v median

107/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 4:40

49/293
v median −0:35

1000m SkiErg 3:43

11/293
v median −0:29
Block 02 6:36

Running 2 4:50

85/293
v median −0:21

50m Sled Push 1:46

41/293
v median −0:22
Block 03 8:39

Running 3 5:03

85/293
v median −0:22

50m Sled Pull 3:36

107/293
v median −0:13
Block 04 7:26

Running 4 5:03

79/293
v median −0:27

80m Burpee Broad Jump 2:23

21/293
v median −0:59
Block 05 9:27

Running 5 5:15

94/293
v median −0:18

1000m Row 4:12

24/293
v median −0:26
Block 06 6:45

Running 6 5:14

102/293
v median −0:16

200m Farmers Carry 1:31

12/293
v median −0:20
Block 07 7:39

Running 7 4:58

67/293
v median −0:33

100m Sandbag Lunges 2:41

17/293
v median −1:02
Block 08 9:02

Running 8 5:35

71/293
v median −0:40

Wall Balls 3:27

12/293
v median −0:44

Where the race went

Run total: 40:35
Stations: 23:19
Roxzone: 7:57
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:57

B1 · 1000m SkiErg

0:50

0:02 0:48

B2 · 50m Sled Push

1:20

0:12 1:08

B3 · 50m Sled Pull

1:08

0:20 0:48

B4 · 80m Burpee Broad Jump

1:01

0:25 0:36

B5 · 1000m Row

1:11

0:28 0:43

B6 · 200m Farmers Carry

1:27

0:25 1:02

B7 · 100m Sandbag Lunges

1:00

0:39 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293