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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Sophie Bednarz

GER W 25-29 n = 354
Finish · net time
1:36:06
+7:34 v median 1:28:32
Women
251/354
25-29
62/78
Field beaten
29%

The race, in three figures

Field beaten
21%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:14
v median
129/354
Rank
Biggest loss
Wall Balls
+0:49
v median
265/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:34
    Running 1 6:07
    v median +0:57
    1000m SkiErg 5:27
    v median +0:26
  2. Block 02 8:13
    Running 2 5:30
    v median +0:15
    50m Sled Push 2:43
    v median −0:14
  3. Block 03 11:33
    Running 3 5:55
    v median +0:29
    50m Sled Pull 5:38
    v median +0:04
  4. Block 04 12:45
    Running 4 6:17
    v median +0:47
    80m Burpee Broad Jump 6:28
    v median +0:23
  5. Block 05 13:07
    Running 5 7:36
    v median +1:59
    1000m Row 5:31
    v median +0:16
  6. Block 06 8:18
    Running 6 5:49
    v median +0:17
    200m Farmers Carry 2:29
    v median +0:17
  7. Block 07 10:49
    Running 7 6:02
    v median +0:35
    100m Sandbag Lunges 4:47
    v median +0:10
  8. Block 08 11:32
    Running 8 6:21
    v median +0:03
    Wall Balls 5:11
    v median +0:49

Roxzone, per block

Approach · Exit 8:22

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:25
0:20 1:05
B4 · 80m Burpee Broad Jump
1:41
0:25 1:16
B5 · 1000m Row
1:01
0:29 0:32
B6 · 200m Farmers Carry
1:24
0:19 1:05
B7 · 100m Sandbag Lunges
0:59
0:45 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:47 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354