The race, in three figures
The race, in words
Kirstie Mallaney finished 252nd of 354 women in the Open division at Hamburg 2023, in 1:36:10.
The stations carried this race: faster than 43% of the field across all eight, against 17% on the runs. The burpee broad jumps cost the most time: 1:11 slower than the median. A harder second half: 4:57 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 5:08v median −0:02
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Block 02 8:38Running 2 5:26v median +0:11
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Block 03 10:50Running 3 5:47v median +0:21
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Block 04 13:05Running 4 5:49v median +0:19
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Block 05 11:03Running 5 5:52v median +0:15
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Block 06 12:41Running 6 10:15v median +4:43
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Block 07 10:39Running 7 5:47v median +0:20
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Block 08 11:55Running 8 7:05v median +0:47
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.