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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Marie Mllenbernd

GER W 25-29 n = 354
Finish · net time
1:36:38
+8:06 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
253/354
25-29
63/78
Field beaten
29%

The race, in three figures

Field beaten
38%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
237/354
Rank
Biggest loss
50m Sled Pull
+2:48
v median
337/354
Rank

The race, in words

1:36:38 at Hamburg 2023 put Marie Mllenbernd 253rd of 354 women in the Open division.

The sled pull cost the most time: 2:48 slower than the median. Paced to finish: the second half went 3:19 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:25
    v median +0:15
    1000m SkiErg 5:19
    v median +0:18
  2. Block 02 8:53
    Running 2 5:26
    v median +0:11
    50m Sled Push 3:27
    v median +0:30
  3. Block 03 14:21
    Running 3 5:59
    v median +0:33
    50m Sled Pull 8:22
    v median +2:48
  4. Block 04 12:12
    Running 4 5:48
    v median +0:18
    80m Burpee Broad Jump 6:24
    v median +0:19
  5. Block 05 11:22
    Running 5 5:50
    v median +0:13
    1000m Row 5:32
    v median +0:17
  6. Block 06 8:05
    Running 6 5:43
    v median +0:11
    200m Farmers Carry 2:22
    v median +0:10
  7. Block 07 11:10
    Running 7 5:34
    v median +0:07
    100m Sandbag Lunges 5:36
    v median +0:59
  8. Block 08 11:12
    Running 8 6:35
    v median +0:17
    Wall Balls 4:37
    v median +0:15

Roxzone, per block

Approach · Exit 8:48

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:26
0:10 1:16
B3 · 50m Sled Pull
1:18
0:20 0:58
B4 · 80m Burpee Broad Jump
1:17
0:24 0:53
B5 · 1000m Row
0:58
0:29 0:29
B6 · 200m Farmers Carry
1:29
0:21 1:08
B7 · 100m Sandbag Lunges
1:28
0:58 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:19 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 6
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354