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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Sarah Harding

GBR W 40-44 n = 354
Finish · net time
1:37:37
+9:05 v median 1:28:32
Women
261/354
40-44
31/39
Field beaten
26%

The race, in three figures

Field beaten
18%
Runs
35%
Stations
Biggest gain
50m Sled Pull
−0:10
v median
171/354
Rank
Biggest loss
80m Burpee Broad Jump
+1:45
v median
299/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:45
    Running 1 5:35
    v median +0:25
    1000m SkiErg 5:10
    v median +0:09
  2. Block 02 8:48
    Running 2 5:46
    v median +0:31
    50m Sled Push 3:02
    v median +0:05
  3. Block 03 11:28
    Running 3 6:04
    v median +0:38
    50m Sled Pull 5:24
    v median −0:10
  4. Block 04 13:58
    Running 4 6:08
    v median +0:38
    80m Burpee Broad Jump 7:50
    v median +1:45
  5. Block 05 11:44
    Running 5 6:26
    v median +0:49
    1000m Row 5:18
    v median +0:03
  6. Block 06 8:37
    Running 6 6:23
    v median +0:51
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 11:42
    Running 7 6:31
    v median +1:04
    100m Sandbag Lunges 5:11
    v median +0:34
  8. Block 08 12:23
    Running 8 7:43
    v median +1:25
    Wall Balls 4:40
    v median +0:18

Roxzone, per block

Approach · Exit 8:21

B1 · 1000m SkiErg
0:52
0:02 0:50
B2 · 50m Sled Push
1:07
0:11 0:56
B3 · 50m Sled Pull
1:23
0:25 0:58
B4 · 80m Burpee Broad Jump
1:06
0:29 0:37
B5 · 1000m Row
1:01
0:31 0:30
B6 · 200m Farmers Carry
1:35
0:28 1:07
B7 · 100m Sandbag Lunges
1:16
0:51 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:18 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354