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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Lena Ladewig

GER W 30-34 n = 354
Finish · net time
1:38:02
+9:30 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
262/354
30-34
65/85
Field beaten
26%

The race, in three figures

Field beaten
17%
Runs
57%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
79/354
Rank
Biggest loss
Wall Balls
+0:21
v median
221/354
Rank

The race, in words

Lena Ladewig finished 262nd of 354 women in the Open division at Hamburg 2023, in 1:38:02.

The stations carried this race: faster than 57% of the field across all eight, against 17% on the runs. Stronger after halfway: 1:37 better against the middle of the field than before it. The roxzone cost time: 11:52, behind 95% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:26
    Running 1 5:24
    v median +0:14
    1000m SkiErg 5:02
    v median +0:01
  2. Block 02 8:13
    Running 2 5:34
    v median +0:19
    50m Sled Push 2:39
    v median −0:18
  3. Block 03 12:07
    Running 3 7:25
    v median +1:59
    50m Sled Pull 4:42
    v median −0:52
  4. Block 04 12:33
    Running 4 6:39
    v median +1:09
    80m Burpee Broad Jump 5:54
    v median −0:11
  5. Block 05 11:33
    Running 5 6:28
    v median +0:51
    1000m Row 5:05
    v median −0:10
  6. Block 06 8:21
    Running 6 5:58
    v median +0:26
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 10:47
    Running 7 5:59
    v median +0:32
    100m Sandbag Lunges 4:48
    v median +0:11
  8. Block 08 12:18
    Running 8 7:35
    v median +1:17
    Wall Balls 4:43
    v median +0:21

Roxzone, per block

Approach · Exit 11:52

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
2:07
0:10 1:57
B3 · 50m Sled Pull
2:24
0:22 2:02
B4 · 80m Burpee Broad Jump
2:09
0:27 1:42
B5 · 1000m Row
1:12
0:31 0:41
B6 · 200m Farmers Carry
1:53
0:14 1:39
B7 · 100m Sandbag Lunges
1:13
0:53 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:43 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 6
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354