The race, in three figures
The race, in words
1:38:27 at Hamburg 2023 put Michelle Massycollier 264th of 354 women in the Open division.
The burpee broad jumps cost the most time: 2:18 slower than the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. The roxzone cost time: 10:18, behind 86% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 5:57v median +0:47
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Block 02 8:17Running 2 5:31v median +0:16
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Block 03 11:43Running 3 5:43v median +0:17
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Block 04 14:17Running 4 5:54v median +0:24
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Block 05 11:33Running 5 6:08v median +0:31
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Block 06 8:16Running 6 6:01v median +0:29
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Block 07 11:20Running 7 5:51v median +0:24
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Block 08 11:44Running 8 7:03v median +0:45
Roxzone, per block
Approach · Exit 10:18
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.