Skip to content
Sign in Sign up
Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Sarah Karacs

NOR W 30-34 n = 354
Finish · net time
1:41:00
+12:28 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
279/354
30-34
70/85
Field beaten
21%

The race, in three figures

Field beaten
49%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:01
v median
178/354
Rank
Biggest loss
100m Sandbag Lunges
+3:34
v median
342/354
Rank

The race, in words

Sarah Karacs finished 279th of 354 women in the Open division at Hamburg 2023, in 1:41:00.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 14% on the stations. On the sandbag lunges the field had the edge, by 3:34. 12:01 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:01
    v median −0:09
    1000m SkiErg 5:16
    v median +0:15
  2. Block 02 8:02
    Running 2 5:06
    v median −0:09
    50m Sled Push 2:56
    v median −0:01
  3. Block 03 13:45
    Running 3 5:34
    v median +0:08
    50m Sled Pull 8:11
    v median +2:37
  4. Block 04 13:28
    Running 4 5:37
    v median +0:07
    80m Burpee Broad Jump 7:51
    v median +1:46
  5. Block 05 11:02
    Running 5 5:40
    v median +0:03
    1000m Row 5:22
    v median +0:07
  6. Block 06 8:00
    Running 6 5:42
    v median +0:10
    200m Farmers Carry 2:18
    v median +0:06
  7. Block 07 13:51
    Running 7 5:40
    v median +0:13
    100m Sandbag Lunges 8:11
    v median +3:34
  8. Block 08 10:39
    Running 8 6:12
    v median −0:06
    Wall Balls 4:27
    v median +0:05

Roxzone, per block

Approach · Exit 12:01

B1 · 1000m SkiErg
0:52
0:03 0:49
B2 · 50m Sled Push
0:57
0:10 0:47
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
1:12
0:30 0:42
B5 · 1000m Row
1:03
0:28 0:35
B6 · 200m Farmers Carry
7:05
19:34 −12:29
B7 · 100m Sandbag Lunges
−0:19
−14:12 13:53
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 6
Other races by Sarah Karacs
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354