The race, in three figures
The race, in words
1:41:27 at Hamburg 2023 put Denise Vandrey 282nd of 354 women in the Open division.
The sled pull cost the most time: 1:29 slower than the median. Paced to finish: the second half went 8:28 better against the middle of the field than the first. 10:23 in the roxzone was slower than 87% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:39Running 1 5:26v median +0:16
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Block 02 9:12Running 2 5:35v median +0:20
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Block 03 17:32Running 3 10:29v median +5:03
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Block 04 12:52Running 4 6:05v median +0:35
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Block 05 11:11Running 5 5:42v median +0:05
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Block 06 7:59Running 6 5:39v median +0:07
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Block 07 11:02Running 7 5:38v median +0:11
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Block 08 10:46Running 8 6:43v median +0:25
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.