The race, in three figures
The race, in words
Michelle Stecknitz finished 290th of 354 women in the Open division at Hamburg 2023, in 1:42:13.
The sled push cost the most time: 3:28 slower than the median. Paced to finish: the second half went 6:28 better against the middle of the field than the first.
Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:48v median −0:22
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Block 02 12:37Running 2 6:12v median +0:57
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Block 03 13:30Running 3 6:09v median +0:43
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Block 04 14:38Running 4 5:42v median +0:12
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Block 05 11:13Running 5 5:56v median +0:19
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Block 06 7:55Running 6 5:47v median +0:15
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Block 07 10:13Running 7 5:47v median +0:20
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Block 08 12:35Running 8 7:24v median +1:06
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.