The race, in three figures
The race, in words
Vanessa Baltin finished 309th of 354 women in the Open division at Hamburg 2023, in 1:45:14.
On the burpee broad jumps the field had the edge, by 2:34. Paced to finish: the second half went 5:01 better against the middle of the field than the first. 11:35 in the roxzone was slower than 95% of the field.
Hamburg gave the field time back: about 2:06 faster than the average race this season, by 233 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:35Running 1 6:05v median +0:55
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Block 02 9:44Running 2 6:03v median +0:48
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Block 03 13:27Running 3 6:42v median +1:16
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Block 04 14:52Running 4 6:13v median +0:43
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Block 05 11:56Running 5 6:23v median +0:46
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Block 06 8:49Running 6 6:13v median +0:41
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Block 07 11:40Running 7 5:44v median +0:17
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Block 08 11:43Running 8 7:30v median +1:12
Roxzone, per block
Approach · Exit 11:35
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.