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Germany / Hamburg 2023 / Individual Open · Women / Season 6 (2023/24)

Emma Warner

GBR W 25-29 n = 354
Finish · net time
1:52:17
+23:45 v median 1:28:32
Course −2:06 v season average ±0:26 · 233 athletes
Women
330/354
25-29
76/78
Field beaten
7%

The race, in three figures

Field beaten
24%
Runs
2%
Stations
Biggest gain
1000m Row
+1:07
v median
347/354
Rank
Biggest loss
50m Sled Pull
+5:25
v median
354/354
Rank

The race, in words

1:52:17 at Hamburg 2023 put Emma Warner 330th of 354 women in the Open division.

Legs and stations told different stories: 24% of the field beaten on the runs, 2% on the stations. The sled pull cost the most time: 5:25 slower than the median. Stronger after halfway: 3:46 better against the middle of the field than before it.

Hamburg ran fast: the 233 athletes who also raced elsewhere this season were about 2:06 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:46
    Running 1 6:36
    v median +1:26
    v median +1:09
  2. Block 02 10:01
    Running 2 5:53
    v median +0:38
    v median +1:11
  3. Block 03 16:49
    Running 3 5:50
    v median +0:24
    v median +5:25
  4. Block 04 15:05
    Running 4 5:54
    v median +0:24
    v median +3:06
  5. Block 05 12:25
    Running 5 6:03
    v median +0:26
    1000m Row 6:22
    v median +1:07
  6. Block 06 10:06
    Running 6 5:54
    v median +0:22
    v median +2:00
  7. Block 07 11:39
    Running 7 5:54
    v median +0:27
    v median +1:08
  8. Block 08 14:40
    Running 8 6:39
    v median +0:21
    Wall Balls 8:01
    v median +3:39

Roxzone, per block

Approach · Exit 8:54

B1 · 1000m SkiErg
0:50
0:03 0:47
B2 · 50m Sled Push
1:02
0:11 0:51
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:11
0:25 0:46
B5 · 1000m Row
1:17
0:31 0:46
B6 · 200m Farmers Carry
1:45
0:24 1:21
B7 · 100m Sandbag Lunges
1:29
0:58 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:58 behind

Elsewhere

The board

Individual Open · Women at Hamburg 2023

See this race on page 7
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354