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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Anja Knoll

GER W 40-44 n = 354
Finish · net time
1:56:00
+27:28 v median 1:28:32
Women
337/354
40-44
38/39
Field beaten
5%

The race, in three figures

Field beaten
28%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
263/354
Rank
Biggest loss
50m Sled Pull
+8:47
v median
357/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:18
    v median +0:08
    1000m SkiErg 5:20
    v median +0:19
  2. Block 02 13:19
    Running 2 5:28
    v median +0:13
    50m Sled Push 7:51
    v median +4:54
  3. Block 03 20:21
    Running 3 6:00
    v median +0:34
    50m Sled Pull 14:21
    v median +8:47
  4. Block 04 14:46
    Running 4 6:03
    v median +0:33
    80m Burpee Broad Jump 8:43
    v median +2:38
  5. Block 05 11:40
    Running 5 6:06
    v median +0:29
    1000m Row 5:34
    v median +0:19
  6. Block 06 8:26
    Running 6 5:59
    v median +0:27
    200m Farmers Carry 2:27
    v median +0:15
  7. Block 07 14:31
    Running 7 5:57
    v median +0:30
    100m Sandbag Lunges 8:34
    v median +3:57
  8. Block 08 15:24
    Running 8 7:02
    v median +0:44
    Wall Balls 8:22
    v median +4:00

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:48
0:03 0:45
B2 · 50m Sled Push
1:04
0:10 0:54
B3 · 50m Sled Pull
1:08
0:20 0:48
B4 · 80m Burpee Broad Jump
0:43
0:23 0:20
B5 · 1000m Row
0:52
0:29 0:23
B6 · 200m Farmers Carry
1:31
0:21 1:10
B7 · 100m Sandbag Lunges
0:56
0:44 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:41 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354