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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Melanie Mittag

GER W 40-44 n = 354
Finish · net time
2:03:53
+35:21 v median 1:28:32
Women
347/354
40-44
39/39
Field beaten
2%

The race, in three figures

Field beaten
14%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:37
v median
311/354
Rank
Biggest loss
100m Sandbag Lunges
+3:50
v median
346/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:32
    Running 1 6:05
    v median +0:55
    1000m SkiErg 6:27
    v median +1:26
  2. Block 02 10:33
    Running 2 5:53
    v median +0:38
    50m Sled Push 4:40
    v median +1:43
  3. Block 03 14:44
    Running 3 6:14
    v median +0:48
    50m Sled Pull 8:30
    v median +2:56
  4. Block 04 15:15
    Running 4 6:14
    v median +0:44
    80m Burpee Broad Jump 9:01
    v median +2:56
  5. Block 05 12:40
    Running 5 6:10
    v median +0:33
    1000m Row 6:30
    v median +1:15
  6. Block 06 8:59
    Running 6 6:10
    v median +0:38
    200m Farmers Carry 2:49
    v median +0:37
  7. Block 07 14:32
    Running 7 6:05
    v median +0:38
    100m Sandbag Lunges 8:27
    v median +3:50
  8. Block 08 16:35
    Running 8 9:07
    v median +2:49
    Wall Balls 7:28
    v median +3:06

Roxzone, per block

Approach · Exit 18:10

B1 · 1000m SkiErg
1:33
0:05 1:28
B2 · 50m Sled Push
2:13
0:32 1:41
B3 · 50m Sled Pull
2:52
1:01 1:51
B4 · 80m Burpee Broad Jump
2:43
1:07 1:36
B5 · 1000m Row
2:30
1:11 1:19
B6 · 200m Farmers Carry
3:29
1:34 1:55
B7 · 100m Sandbag Lunges
2:50
1:48 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:34 behind
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354