The race, in three figures
The race, in words
Joshua Grodotzki & Korinna Streuter finished 109th of 293 mixed teams in the Doubles Open division at Hamburg 2023, in 1:17:02, faster than 63% of the field.
The stations carried this race: faster than 75% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 0:42 quicker than the median and 46th of 293. Paced to finish: the second half went 1:00 better against the middle of the field than the first.
Hamburg ran fast: the 180 teams who also raced elsewhere this season were about 2:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:29v median +0:14
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Block 02 7:05Running 2 5:15v median +0:04
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Block 03 9:02Running 3 5:29v median +0:04
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Block 04 8:21Running 4 5:30v median +0:00
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Block 05 10:16Running 5 5:43v median +0:10
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Block 06 7:05Running 6 5:22v median −0:08
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Block 07 8:12Running 7 5:11v median −0:20
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Block 08 10:03Running 8 6:07v median −0:08
Roxzone, per block
Approach · Exit 7:17
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.