Benjamin Schnippering & Jana Ahmling — Hamburg 2023

The race, in three figures

Field beaten

52%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:38

v median

53/293

Rank

Biggest loss

80m Burpee Broad Jump

+0:08

v median

165/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:49

68/293
v median −0:26

1000m SkiErg 4:05

107/293
v median −0:07
Block 02 6:28

Running 2 4:37

51/293
v median −0:34

50m Sled Push 1:51

67/293
v median −0:17
Block 03 8:52

Running 3 5:16

121/293
v median −0:09

50m Sled Pull 3:36

109/293
v median −0:13
Block 04 9:06

Running 4 5:36

165/293
v median +0:06

80m Burpee Broad Jump 3:30

165/293
v median +0:08
Block 05 10:38

Running 5 5:52

186/293
v median +0:19

1000m Row 4:46

192/293
v median +0:08
Block 06 7:47

Running 6 5:50

191/293
v median +0:20

200m Farmers Carry 1:57

181/293
v median +0:06
Block 07 8:40

Running 7 5:35

162/293
v median +0:04

100m Sandbag Lunges 3:05

53/293
v median −0:38
Block 08 10:11

Running 8 6:15

147/293
v median +0:00

Wall Balls 3:56

105/293
v median −0:15

Where the race went

Run total: 43:45
Stations: 26:46
Roxzone: 7:38
Best run lap: 4:37

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:38

B1 · 1000m SkiErg

0:44

0:03 0:41

B2 · 50m Sled Push

0:56

0:10 0:46

B3 · 50m Sled Pull

1:23

0:18 1:05

B4 · 80m Burpee Broad Jump

1:14

0:28 0:46

B5 · 1000m Row

1:01

0:30 0:31

B6 · 200m Farmers Carry

1:25

0:25 1:00

B7 · 100m Sandbag Lunges

0:56

0:43 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293