The race, in three figures
The race, in words
In the Doubles Open division at Hamburg 2023, Andre Adler & Sophie Kieschke crossed the line in 1:19:33: 136th of 293 mixed teams, faster than 54% of the field.
The sled pull was the standout, 0:37 quicker than the median and 53rd of 293. If there was time left out there, it was on the sandbag lunges, 0:41 behind the median. A harder second half: 1:33 more lost to the middle of the field after halfway than before it.
Hamburg ran fast: the 180 teams who also raced elsewhere this season were about 2:14 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 5:17v median +0:02
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Block 02 7:29Running 2 5:29v median +0:18
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Block 03 8:50Running 3 5:38v median +0:13
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Block 04 9:06Running 4 5:43v median +0:13
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Block 05 10:05Running 5 5:42v median +0:09
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Block 06 7:33Running 6 5:36v median +0:06
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Block 07 10:08Running 7 5:44v median +0:13
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Block 08 10:06Running 8 6:10v median −0:05
Roxzone, per block
Approach · Exit 7:13
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.