Steffen Sonnenburg & Sabrina Weitkuhn — Hamburg 2023

The race, in three figures

Field beaten

56%

Runs

43%

Stations

Biggest gain

1000m SkiErg

−0:10

v median

85/293

Rank

Biggest loss

50m Sled Pull

+0:24

v median

208/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:04

Running 1 5:02

114/293
v median −0:13

1000m SkiErg 4:02

85/293
v median −0:10
Block 02 6:56

Running 2 4:48

81/293
v median −0:23

50m Sled Push 2:08

147/293
v median +0:00
Block 03 9:29

Running 3 5:16

122/293
v median −0:09

50m Sled Pull 4:13

208/293
v median +0:24
Block 04 8:33

Running 4 5:17

117/293
v median −0:13

80m Burpee Broad Jump 3:16

129/293
v median −0:06
Block 05 10:08

Running 5 5:29

134/293
v median −0:04

1000m Row 4:39

149/293
v median +0:01
Block 06 7:31

Running 6 5:28

143/293
v median −0:02

200m Farmers Carry 2:03

212/293
v median +0:12
Block 07 9:38

Running 7 5:31

148/293
v median +0:00

100m Sandbag Lunges 4:07

187/293
v median +0:24
Block 08 10:56

Running 8 6:32

177/293
v median +0:17

Wall Balls 4:24

180/293
v median +0:13

Where the race went

Run total: 43:17
Stations: 28:52
Roxzone: 8:16
Best run lap: 4:48

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:16

B1 · 1000m SkiErg

0:42

0:02 0:40

B2 · 50m Sled Push

1:15

0:09 1:06

B3 · 50m Sled Pull

1:27

0:17 1:10

B4 · 80m Burpee Broad Jump

1:02

0:21 0:41

B5 · 1000m Row

1:03

0:41 0:22

B6 · 200m Farmers Carry

1:29

0:23 1:06

B7 · 100m Sandbag Lunges

1:20

0:59 0:21

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:05 ahead

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293