The race, in three figures
The race, in words
1:20:52 at Hamburg 2023 put Kristina Gernreich & Kai Wenske 150th of 293 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sandbag lunges, 0:53 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:25v median +0:10
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Block 02 7:09Running 2 5:03v median −0:08
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Block 03 9:05Running 3 5:24v median −0:01
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Block 04 8:46Running 4 5:19v median −0:11
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Block 05 10:13Running 5 5:18v median −0:15
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Block 06 7:14Running 6 5:13v median −0:17
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Block 07 9:53Running 7 5:17v median −0:14
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Block 08 10:51Running 8 6:19v median +0:04
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.