The race, in three figures
The race, in words
Cara Huhn finished 351st of 354 women in the Open division at Hamburg 2023, in 2:13:51.
On the sandbag lunges the field had the edge, by 4:27. A harder second half: 4:46 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:50, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:06.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:34Running 1 6:19v median +1:09
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Block 02 12:27Running 2 6:55v median +1:40
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Block 03 17:35Running 3 7:41v median +2:15
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Block 04 16:00Running 4 7:25v median +1:55
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Block 05 13:28Running 5 7:37v median +2:00
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Block 06 10:34Running 6 7:13v median +1:41
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Block 07 16:23Running 7 7:19v median +1:52
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Block 08 21:07Running 8 13:35v median +7:17
Roxzone, per block
Approach · Exit 13:50
Against the middle of your field
Women · n = 346
A pace, not a person: at every mat, the middle of the 346 women who finished.