The race, in three figures
The race, in words
1:26:52 at Hamburg 2023 put Michaela Görgen & Jens Ritter 208th of 293 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:06 slower than the median. A harder second half: 1:04 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 2:14 faster than the average race this season, by 180 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 6:09v median +0:54
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Block 02 8:08Running 2 5:54v median +0:43
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Block 03 9:58Running 3 6:05v median +0:40
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Block 04 9:21Running 4 6:01v median +0:31
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Block 05 10:45Running 5 6:09v median +0:36
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Block 06 8:04Running 6 5:59v median +0:29
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Block 07 10:52Running 7 6:03v median +0:32
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Block 08 11:32Running 8 6:58v median +0:43
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.