John Koops & Alicia Koops — Hamburg 2023

The race, in three figures

Field beaten

27%

Runs

20%

Stations

Biggest gain

80m Burpee Broad Jump

−0:06

v median

128/293

Rank

Biggest loss

100m Sandbag Lunges

+1:43

v median

268/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:29

Running 1 5:13

140/293
v median −0:02

1000m SkiErg 4:16

179/293
v median +0:04
Block 02 7:49

Running 2 5:30

195/293
v median +0:19

50m Sled Push 2:19

196/293
v median +0:11
Block 03 10:45

Running 3 6:08

236/293
v median +0:43

50m Sled Pull 4:37

244/293
v median +0:48
Block 04 9:14

Running 4 5:58

214/293
v median +0:28

80m Burpee Broad Jump 3:16

128/293
v median −0:06
Block 05 11:22

Running 5 6:13

225/293
v median +0:40

1000m Row 5:09

265/293
v median +0:31
Block 06 8:20

Running 6 6:06

225/293
v median +0:36

200m Farmers Carry 2:14

260/293
v median +0:23
Block 07 11:21

Running 7 5:55

205/293
v median +0:24

100m Sandbag Lunges 5:26

268/293
v median +1:43
Block 08 12:30

Running 8 7:01

221/293
v median +0:46

Wall Balls 5:29

250/293
v median +1:18

Where the race went

Run total: 48:01
Stations: 32:46
Roxzone: 9:18
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:18

B1 · 1000m SkiErg

0:51

0:04 0:47

B2 · 50m Sled Push

1:40

0:12 1:28

B3 · 50m Sled Pull

1:17

0:24 0:53

B4 · 80m Burpee Broad Jump

1:15

0:33 0:42

B5 · 1000m Row

0:58

0:31 0:27

B6 · 200m Farmers Carry

1:54

0:28 1:26

B7 · 100m Sandbag Lunges

1:22

1:00 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:38 behind

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293