Hossei Sadran & Sören Narjes — Hamburg 2023

The race, in three figures

Field beaten

21%

Runs

15%

Stations

Biggest gain

1000m Row

+0:04

v median

165/293

Rank

Biggest loss

100m Sandbag Lunges

+1:48

v median

270/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:07

123/293
v median −0:08

1000m SkiErg 4:20

202/293
v median +0:08
Block 02 8:05

Running 2 5:09

144/293
v median −0:02

50m Sled Push 2:56

267/293
v median +0:48
Block 03 9:17

Running 3 5:20

132/293
v median −0:05

50m Sled Pull 3:57

170/293
v median +0:08
Block 04 10:12

Running 4 5:44

186/293
v median +0:14

80m Burpee Broad Jump 4:28

239/293
v median +1:06
Block 05 10:28

Running 5 5:46

176/293
v median +0:13

1000m Row 4:42

165/293
v median +0:04
Block 06 8:19

Running 6 5:51

194/293
v median +0:21

200m Farmers Carry 2:28

283/293
v median +0:37
Block 07 15:50

Running 7 10:19

293/293
v median +4:48

100m Sandbag Lunges 5:31

270/293
v median +1:48
Block 08 12:17

Running 8 6:44

201/293
v median +0:29

Wall Balls 5:33

253/293
v median +1:22

Where the race went

Run total: 49:57
Stations: 33:55
Roxzone: 8:10
Best run lap: 5:07

Berlin 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:10

B1 · 1000m SkiErg

0:52

0:03 0:49

B2 · 50m Sled Push

1:08

0:11 0:57

B3 · 50m Sled Pull

1:26

0:22 1:04

B4 · 80m Burpee Broad Jump

1:10

0:23 0:47

B5 · 1000m Row

1:08

0:32 0:36

B6 · 200m Farmers Carry

1:20

0:21 0:59

B7 · 100m Sandbag Lunges

1:05

0:49 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:33 behind

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293