Jörg Heitmann & Annika Kunze — Hamburg 2023

The race, in three figures

Field beaten

40%

Runs

Stations

Biggest gain

1000m Row

+0:26

v median

248/293

Rank

Biggest loss

100m Sandbag Lunges

+2:31

v median

283/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:59

Running 1 5:16

150/293
v median +0:01

1000m SkiErg 4:43

267/293
v median +0:31
Block 02 8:23

Running 2 5:30

197/293
v median +0:19

50m Sled Push 2:53

265/293
v median +0:45
Block 03 11:05

Running 3 5:32

164/293
v median +0:07

50m Sled Pull 5:33

281/293
v median +1:44
Block 04 10:59

Running 4 5:33

159/293
v median +0:03

80m Burpee Broad Jump 5:26

271/293
v median +2:04
Block 05 10:51

Running 5 5:47

177/293
v median +0:14

1000m Row 5:04

248/293
v median +0:26
Block 06 8:11

Running 6 5:40

171/293
v median +0:10

200m Farmers Carry 2:31

285/293
v median +0:40
Block 07 12:05

Running 7 5:51

200/293
v median +0:20

100m Sandbag Lunges 6:14

283/293
v median +2:31
Block 08 12:16

Running 8 6:47

206/293
v median +0:32

Wall Balls 5:29

252/293
v median +1:18

Where the race went

Run total: 45:53
Stations: 37:53
Roxzone: 8:36
Best run lap: 5:16

Hamburg 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:36

B1 · 1000m SkiErg

0:48

0:03 0:45

B2 · 50m Sled Push

1:15

0:13 1:02

B3 · 50m Sled Pull

1:18

0:19 0:59

B4 · 80m Burpee Broad Jump

1:06

0:23 0:43

B5 · 1000m Row

1:05

0:31 0:34

B6 · 200m Farmers Carry

1:45

0:39 1:06

B7 · 100m Sandbag Lunges

1:18

0:52 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:53 behind

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293