Robin Westerwald & Clara Hafner — Hamburg 2023

The race, in three figures

Field beaten

23%

Runs

12%

Stations

Biggest gain

1000m SkiErg

+0:17

v median

237/293

Rank

Biggest loss

100m Sandbag Lunges

+1:33

v median

259/293

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:16

Running 1 5:47

217/293
v median +0:32

1000m SkiErg 4:29

237/293
v median +0:17
Block 02 8:26

Running 2 5:44

226/293
v median +0:33

50m Sled Push 2:42

255/293
v median +0:34
Block 03 10:15

Running 3 6:02

227/293
v median +0:37

50m Sled Pull 4:13

209/293
v median +0:24
Block 04 10:46

Running 4 6:04

230/293
v median +0:34

80m Burpee Broad Jump 4:42

254/293
v median +1:20
Block 05 11:16

Running 5 6:17

236/293
v median +0:44

1000m Row 4:59

235/293
v median +0:21
Block 06 8:54

Running 6 6:13

235/293
v median +0:43

200m Farmers Carry 2:41

290/293
v median +0:50
Block 07 11:27

Running 7 6:11

233/293
v median +0:40

100m Sandbag Lunges 5:16

259/293
v median +1:33
Block 08 12:29

Running 8 7:02

223/293
v median +0:47

Wall Balls 5:27

249/293
v median +1:16

Where the race went

Run total: 49:17
Stations: 34:29
Roxzone: 9:02
Best run lap: 5:44

Cologne 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:02

0:11 0:51

B3 · 50m Sled Pull

1:30

0:22 1:08

B4 · 80m Burpee Broad Jump

1:16

0:29 0:47

B5 · 1000m Row

1:22

0:33 0:49

B6 · 200m Farmers Carry

1:50

0:32 1:18

B7 · 100m Sandbag Lunges

1:09

0:49 0:20

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:18 behind

Source Official

Event

Hamburg 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI619

Measured against

Mixed · n = 293