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Germany / Hamburg 2023 / Doubles Open · Mixed / Season 6 (2023/24)

Yannick Dähnenkamp & Suna Heilmann — Hamburg 2023

Suna Heilmann Yannick Dähnenkamp
Mixed XU29 n = 293
Finish · net time
1:40:16
+19:52 v median 1:20:24
Course −2:14 v season average ±0:31 · 180 teams
Mixed
272/293
XU29
86
Field beaten
7%

The race, in three figures

Field beaten
13%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
175/293
Rank
Biggest loss
Wall Balls
+1:43
v median
268/293
Rank

The race, in words

1:40:16 at Hamburg 2023 put Yannick Dähnenkamp & Suna Heilmann 272nd of 293 mixed teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 1:43 behind the median. A harder second half: 3:16 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:07, behind 98% of the field.

This was a quick course. Against their other races this season, the people who raced Hamburg gained about 2:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:03
    Running 1 5:37
    v median +0:22
    1000m SkiErg 4:26
    v median +0:14
  2. Block 02 8:56
    Running 2 5:58
    v median +0:47
    50m Sled Push 2:58
    v median +0:50
  3. Block 03 10:52
    Running 3 6:27
    v median +1:02
    50m Sled Pull 4:25
    v median +0:36
  4. Block 04 10:43
    Running 4 6:18
    v median +0:48
    80m Burpee Broad Jump 4:25
    v median +1:03
  5. Block 05 11:40
    Running 5 6:45
    v median +1:12
    1000m Row 4:55
    v median +0:17
  6. Block 06 8:57
    Running 6 7:01
    v median +1:31
    200m Farmers Carry 1:56
    v median +0:05
  7. Block 07 11:26
    Running 7 6:34
    v median +1:03
    100m Sandbag Lunges 4:52
    v median +1:09
  8. Block 08 14:39
    Running 8 8:45
    v median +2:30
    Wall Balls 5:54
    v median +1:43

Roxzone, per block

Approach · Exit 13:07

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
2:18
0:11 2:07
B3 · 50m Sled Pull
2:08
0:32 1:36
B4 · 80m Burpee Broad Jump
1:51
0:42 1:09
B5 · 1000m Row
1:54
0:48 1:06
B6 · 200m Farmers Carry
2:15
0:32 1:43
B7 · 100m Sandbag Lunges
1:48
1:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 293

A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:52 behind

Elsewhere

The board

Doubles Open · Mixed at Hamburg 2023

See this race on page 6
Source Official
Event
Hamburg 2023
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI619
Measured against
Mixed · n = 293