The race, in three figures
The race, in words
1:42:29 at Hamburg 2023 put Sophie Nagorni & Simon Wölfl 277th of 293 mixed teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 3:04. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
Hamburg gave the field time back: about 2:14 faster than the average race this season, by 180 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:26v median +1:11
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Block 02 8:16Running 2 6:12v median +1:01
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Block 03 11:17Running 3 6:43v median +1:18
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Block 04 13:09Running 4 7:10v median +1:40
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Block 05 12:12Running 5 7:04v median +1:31
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Block 06 8:56Running 6 6:43v median +1:13
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Block 07 13:45Running 7 6:58v median +1:27
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Block 08 14:53Running 8 9:00v median +2:45
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Mixed · n = 293
A pace, not a person: at every mat, the middle of the 293 mixed teams who finished.