Harry Thompson — HYROX Barcelona 2023 Result

The race, in three figures

Field beaten

93%

Runs

99%

Stations

Biggest gain

Wall Balls

−2:17

v median

5/139

Rank

Biggest loss

1000m SkiErg

−0:23

v median

5/139

Rank

The race, in words

Harry Thompson won the Pro division at Barcelona 2023 in 1:00:21, first of 139 men.

Nowhere gained more than the wall balls: 2:17 on the median. Paced to finish: the second half went 1:29 better against the middle of the field than the first.

Barcelona cost the whole field time: about 1:30 more than the average race this season, going by 100 athletes who raced both. 0:41 faster than at Malmö 2023, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 3:26

18/139
v median −0:29

1000m SkiErg 3:43

5/139
v median −0:23
Block 02 6:07

Running 2 3:35

13/139
v median −0:32

50m Sled Push 2:32

2/139
v median −1:13
Block 03 7:56

Running 3 3:50

13/139
v median −0:43

50m Sled Pull 4:06

3/139
v median −2:01
Block 04 6:49

Running 4 3:52

15/139
v median −0:40

80m Burpee Broad Jump 2:57

28/139
v median −0:40
Block 05 7:45

Running 5 3:47

5/139
v median −0:53

1000m Row 3:58

1/139
v median −0:32
Block 06 5:11

Running 6 3:49

15/139
v median −0:42

200m Farmers Carry 1:22

2/139
v median −0:38
Block 07 6:40

Running 7 3:48

8/139
v median −0:48

100m Sandbag Lunges 2:52

1/139
v median −1:53
Block 08 8:03

Running 8 3:57

4/139
v median −0:58

Wall Balls 4:06

5/139
v median −2:17

Where the race went

Run total: 30:00
Stations: 25:36
Roxzone: 4:48
Best run lap: 3:26

Manchester 2022

Season 4 (2021/22) · HYROX PRO

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg