The race, in three figures
The race, in words
1:17:49 at Barcelona 2023 put Tom Astbury 73rd of 139 men in the Pro division.
The runs carried this race: faster than 64% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the sled push, 1:18 behind the median.
This was a slow day in Barcelona. Measured against their other races this season, the people who raced here lost about 1:30. 1:16 slower than at Manchester 2022, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:38Running 1 3:37v median −0:18
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Block 02 8:57Running 2 3:54v median −0:13
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Block 03 10:22Running 3 4:31v median −0:02
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Block 04 9:14Running 4 4:30v median −0:02
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Block 05 8:48Running 5 4:29v median −0:11
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Block 06 6:36Running 6 4:17v median −0:14
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Block 07 9:04Running 7 4:26v median −0:10
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Block 08 12:06Running 8 4:40v median −0:15
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 134
A pace, not a person: at every mat, the middle of the 134 men who finished.